Business Name:
Mind the Yoga
Description:
Mind the Yoga is a St Albans-based yoga and mindfulness practice helping people connect breath, movement and awareness to support physical and emotional wellbeing. Through yoga classes, meditation and one-to-one sessions, it encourages students to release tension, improve strength and flexibility, steady the mind and develop greater calm, clarity and presence.
Categories:
Yoga Centres
Phone:
44 7914 675906
Website:
view our site
Email:
mindtheyoga@gmail.com
